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Mentor, Not Martyr: Stop Setting Yourself on Fire to Keep the Team Warm
April, Stress Awareness Month SheResponds 4/23/25 April, Stress Awareness Month SheResponds 4/23/25

Mentor, Not Martyr: Stop Setting Yourself on Fire to Keep the Team Warm

Let’s be honest—half of us are one poorly timed group text away from a breakdown, and yet we’re still the ones showing up early, staying late, and checking in on everyone else.

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Women’s History Month is Cool, But Try Respecting Us in Meetings Too
March, Women's History Month, Respect, Police, Fire, EMT SheResponds 4/23/25 March, Women's History Month, Respect, Police, Fire, EMT SheResponds 4/23/25

Women’s History Month is Cool, But Try Respecting Us in Meetings Too

Ah yes, March.

The month where HR throws up a stock photo of Rosie the Riveter, sends out a "celebrating women" email, and someone orders a sheet cake that says "Girl Power."

Cute. Appreciated. But also, can we talk?

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Self-Care Isn’t Just Bubble Baths—How to Avoid Burnout When Your Shift is Literal Hell
SheResponds 2/13/25 SheResponds 2/13/25

Self-Care Isn’t Just Bubble Baths—How to Avoid Burnout When Your Shift is Literal Hell

Self-care isn’t selfish; it’s how you stay in this job long enough to actually enjoy your pension. You can’t help others if you’re falling apart. Take care of your damn self.

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How to Survive Your First Year Without Quitting or Committing a Felony
SheResponds 1/13/25 SheResponds 1/13/25

How to Survive Your First Year Without Quitting or Committing a Felony

Congrats—you made it through the academy. Now comes the real test: surviving your first year without losing your mind, quitting in a blaze of glory, or accidentally doing something that lands you in internal affairs.

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Dear Rookie: Stop Crying in Your Patrol Car—Here’s What You Really Need to Know
SheResponds 12/13/24 SheResponds 12/13/24

Dear Rookie: Stop Crying in Your Patrol Car—Here’s What You Really Need to Know

Look, we’ve all been there—sitting in the patrol car (Fire Truck or Ambulance) at 2 AM, fighting back tears, wondering why we didn’t just become a Starbucks barista instead. But before you draft that resignation email, let’s talk.

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